Group Fitness Special Offer

join today buttonGroup Fitness Special! First 30 Members Only!

30 days unlimited group sessions only 127.50!

BONUS: Sign up for your first month of group fitness classes and
bring your favourite person to as many classes as you like FREE!

Do you want to look better in your jeans? 

Sick of that 'just too tight' feeling in your clothes?
Do you want the hassle taken out of exercise planning? 
Are you tired of feeling embarrassed in holiday photos?
Would you like support and encouragement every step of the way?

If you answered YES to any of these, then you need to join today!

Yes, sign me up now!

"I now weigh 66.4kg. I really enjoyed your program I am also now running 5 km once a week."

"I'm too embarrassed to go to a gym."
"I don't have enough time with kids and work."
"I can't afford a long gym membership."

I understand and I feel your frustration! 

Join today and start changing your body now!

It's not about the time spent. It's about the intensity!

Do what you promised yourself when you made your last New Years resolutions. 

How will you feel next year, if you don't?

How You Will Feel If You Do

* Feel great and gain better concentration
* Gain confidence a sense of achievement
* Sleep better and have more energy
* Imagine the compliments and the sense of achievement
* Enjoy life more

"Thanks for this morning's encouragement! I soooo needed that this morning." BP

Your good health is priceless. Invest in yourself today.

Yes, sign me up now!

There Are No

* Joining fees.
* Long term contracts.
* Quick fixes or gimmicks.
* Crap promises.

You deserve it! Get started right now!

Tell your friends!

join today button

No joining fees  ~  No lock in contracts  ~ No intimidating gym environment

Reserve your place today and for the price of a coffee you can get a great workout.

5 Minute Fitness runs the ONLY licenced Metafit™ classes in Kensington!

Metafit is a 30 minute high intensity bodyweight challenge! It’s tough, but it’s fun and you’ll come back for more.

Try it yourself and see why so many people are signing up to make Metafit part of their weekly fitness routine!

The more you move, the healthier and happier you'll feel.take action get started now button

Real advice ~ Real understanding ~ Real results!


Forms

Download and complete the three forms below and bring them with you to your first session.

downloadpdf
Client personal and medical information form
cancellation policy
5 Minute Fitness cancellation policy 2015
direct debit form
Direct debit & payment details form 2015
  • Always consult with your doctor before beginning a new exercise program, especially if you have a pre-existing medical condition or have not exercised in a long time.
  • Always seek advice from a registered health care professional for diagnosis and answers to medical questions.
  • Start slowly and progress within your capabilities.

View disclaimer here.

 

 

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